Collection

Physical activity guidelines

Guidance from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health.

Published 7 September 2019

• From: Department of Health and Social Care

UK Chief Medical Officers' report

Guidance to help health professionals, policymakers and others working to promote physical activity, sport and exercise for health benefits.

1. Physical activity guidelines: UK Chief Medical Officers' report
   • 19 September 2019
   • Guidance

Infographics

Infographics explaining the physical activity needed for general health benefits at different life stages.

1. Physical activity guidelines: infographics
   • 19 September 2019
   • Promotional material

Published 7 September 2019