Physical activity guidelines
Guidance from the Chief Medical Officers in the UK on the amount and type of physical activity people should be doing to improve their health.
UK Chief Medical Officers' report
Guidance to help health professionals, policymakers and others working to promote physical activity, sport and exercise for health benefits.
Communications
Guidance for government administrations, public health agencies and partners to develop messaging for the CMOs’ physical activity guidelines.
Infographics
Infographics explaining the physical activity needed for general health benefits at different life stages.
Research and analysis
Updates to this page
-
Added a Communications section to the collections page, containing the publication 'UK Chief Medical Officers' physical activity guidelines communications framework'.
-
Added 'Physical activity guidelines: disabled children and disabled young people', 'Physical activity in disabled children and disabled young people: evidence review' and 'Physical activity guidelines for disabled children and disabled young people: methodology'.
-
First published.