Guidance

Physical activity guidelines: adults and older adults

Infographic explaining the physical activity needed for general health benefits for adults and older adults.

• From: Department of Health and Social Care
• Published: 7 September 2019

Documents

Physical activity for adults and older adults: 19 and over

PDF, 550 KB, 1 page

Physical activity for adults and older adults: 19 and over (text of the infographic)

HTML

Details

Infographic to help health professionals explain the type and amount of physical activity that adults and older adults should be doing to improve their health.

Published 7 September 2019