Promotional material

Start active, stay active: infographics on physical activity

Infographics explaining the physical activity needed for general health benefits for different age ranges.

This publication was withdrawn on

This page has been replaced by a newer version. Go to: Physical activity guidelines: infographics.

Documents

Details

These infographics outline the duration, frequency and type of physical activity required to achieve general health benefits for different age ranges.

The infographics relate to the report by the UK’s 4 Chief Medical Officers for the NHS, local authorities and a range of other organisations designing services to promote physical activity.

Published 28 July 2016
Last updated 15 October 2018 + show all updates
  1. Added 'Physical activity for disabled adults' infographic.

  2. Added 'Physical activity for pregnant women: infographic' and related guidance note.

  3. First published.