Panama
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Warnings and insurance
Earthquake
On 9 October 2026, a strong earthquake of preliminary magnitude 7.6 struck Panama. According to the Instituto de Geociencias de la Universidad de Panamá, the earthquake was recorded at a depth of 10 kilometres, approximately 39 kilometres west of Tonosí. The tremor was felt across much of the country and authorities are assessing damage.
If you are affected and need assistance from the UK government, call:
• From Panama: +507 297 6550
• From the UK: +44 (0) 20 7008 5000
Initial tsunami warnings have been lifted. Individuals in coastal areas should remain vigilant, follow instructions from local authorities, and move away from the shoreline if advised to do so.
Be aware of the possibility of aftershocks and continue to follow local safety advice. We are monitoring the situation closely and will update this message as more information becomes available.
Before you travel
No travel can be guaranteed safe. Read all the advice in this guide. You may also find it helpful to:
- see general advice for women travellers
- read our guide on disability and travel abroad
- see general advice for LGBT+ travellers
- read about safety for solo and independent travel
- see advice on volunteering and adventure travel abroad
Travel insurance
If you choose to travel, research your destinations and get appropriate travel insurance. Insurance should cover your itinerary, planned activities and expenses in an emergency.
About FCDO travel advice
The Foreign, Commonwealth & Development Office (FCDO) provides advice about risks of travel to help you make informed decisions. Find out more about FCDO travel advice.
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