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The Foreign and Commonwealth Office (FCO) advise against all but essential travel to:

  • Rakhine State, except the southern townships (administrative areas similar to a borough or county) of Kyaukpyu, Ramree, Munaung, Toungup, Thandwe (including the tourist resort of Ngapali) and Gwa
  • Paletwa township in southern Chin State
  • Shan State (North)
  • Kachin State (except the towns of Myitkyina, Bhamo and Putao).

For more information on these areas, see Local travel

Take particular care in the border areas with China, Thailand, Bangladesh, India and Laos. The security situation in border areas is often volatile. There is ongoing conflict in the north of Shan State, and in Kachin, Karen/Kayin and Rakhine states. There remains the possibility of violent clashes in other border areas. See Local travel - border areas

On 15 August 2019 there were a series of coordinated attacks at a number of locations, including Pyin Oo Lwin in Mandalay Region, around 65km by road from Mandalay City, and Naung Cho (also spelled Nawnghkio) in northern Shan State. There were reports of a number of casualties, including civilians. Clashes between ethnic armed groups and the Myanmar military have continued in the north-west of Shan State. There is potential for further incidents with little or no warning, particularly in northern Shan State. See Local travel - Shan State

Political tension and unrest could happen at short notice. You should avoid all demonstrations and large gatherings. Don’t take photographs or videos of the police, demonstrations, military installations or military personnel. See Political situation

Terrorists are likely to try to carry out attacks in Myanmar. You should remain vigilant and follow the advice of local authorities. See Terrorism

UK health authorities have classified Myanmar as having a risk of Zika virus transmission. For information and advice about the risks associated with Zika virus, visit the National Travel Health Network and Centre website.

Urban areas, particularly Yangon and Mandalay, can experience poor air quality. See Health

Credit and debit cards are increasingly accepted in major tourist areas but some cards don’t work. Check in advance that your card will work. See Money

Most visits to Myanmar are trouble-free. The most common types of consular assistance cases are related to lost passports, petty theft and road accidents.

If you need to contact local emergency services, call 199 for police, 192 for medical assistance and 191 for the fire service. You should be aware that phone operators may not speak English.

If you’re abroad and you need emergency help from the UK government, contact the nearest British embassy, consulate or high commission. Consular support is limited in parts of Myanmar where embassy officials require travel permission from the Myanmar government. Permission is not guaranteed. The British Embassy’s ability to deliver consular assistance, including in an emergency, may be restricted or delayed in these areas. If you’re arrested or detained, ask police or prison officials to notify the British Embassy immediately.

You should always take out comprehensive travel and medical insurance before you travel to any country, particularly to cover medical evacuation to another country if necessary.

If you’re resident in Myanmar or planning to stay for a longer period, you can find advice on our Living in Myanmar guide.

The Overseas Business Risk service offers information and advice for British companies operating overseas on how to manage political, economic, and business security-related risks.