Visit your health professional at least 4 to 6 weeks before your trip to check whether you need any vaccinations or other preventive measures. Country specific information and advice is published by the National Travel Health Network and Centre on the TravelHealthPro website and by NHS (Scotland) on the fitfortravel website. Useful information and advice about healthcare abroad is also available on the NHS Choices website.

Medical facilities are limited, especially outside Dar es Salaam. Make sure you have adequate travel health insurance and accessible funds to cover the cost of medical treatment abroad, evacuation by air ambulance and repatriation.

Malaria, dengue fever and cholera are common in Tanzania.

There have also been cases of sleeping sickness occurring after bites from tsetse flies in the north, including the Serengeti. Other diseases, such as rift valley fever, occur mostly in rural areas where access to sanitation is limited.

In the 2015 Report on the Global AIDS Epidemic, the UNAIDS/WHO Working Group estimated that around 1,400,000 adults aged 15 or over in Tanzania were living with HIV; the prevalence percentage was estimated at around 4.7 of the adult population. You should exercise normal precautions to avoid exposure to HIV/AIDS.

If you need emergency medical assistance during your trip, dial 112 and ask for an ambulance. You should contact your insurance/medical assistance company promptly if you are referred to a medical facility for treatment.