Foreign travel advice

Tanzania

Warning FCDO advises against all but essential travel to parts of Tanzania.

Health

Before you travel check that:

  • your destination can provide the healthcare you may need
  • you have appropriate travel insurance for local treatment or unexpected medical evacuation

This is particularly important if you have a health condition or are pregnant.

Emergency medical number

Call 112 and ask for an ambulance.

Contact your insurance company quickly if you’re referred to a medical facility for treatment.

Vaccine recommendations and health risks

At least 8 weeks before your trip:

See what health risks you’ll face in Tanzania, including:

  • dengue
  • malaria
  • cholera

Altitude sickness is a risk in parts of Tanzania. Read more about altitude sickness on TravelHealthPro.

Medication

The legal status and regulation of some medicines prescribed or bought in the UK can be different in other countries.

Read best practice when travelling with medicines on TravelHealthPro.

Healthcare in Tanzania

Medical facilities are limited, especially outside Dar es Salaam.

FCDO has a list of medical providers in Tanzania where some staff will speak English.

There is also guidance on healthcare if you’re living in Tanzania.

Travel and mental health

Read FCDO guidance on travel and mental health. There is also mental health guidance on TravelHealthPro.