Guidance

DAO Level 3 Diploma in Fitness Instruction and Personal Training

Updated 28 February 2024

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Overall Objective for the Qualification

On successful completion of this qualification learners will have the skills and knowledge to effectively operate as a fitness instructor where the planning and delivery of fitness activities and fitness assessment are key components of the course. These components are augmented by an appreciation of anatomy, diet and nutrition. Learners will also become aware of industry and organisational requirements which inform the roles and responsibilities of an instructor/trainer.

Pre-entry requirements

There are no formal pre-entry requirements.

Units

This qualification is made up of 4 mandatory units.

Size

Total Credits 44

Guided Learning Hours 374

Total Qualification Time 440

Age Restriction

This qualification is available to learners aged 16 years and over.

Further information

Full qualification specification is available on request DEFAC-DAO@mod.gov.uk