Health

At least 8 weeks before your trip, check the latest country-specific health advice from the National Travel Health Network and Centre (NaTHNaC) on the TravelHealthPro website. Each country-specific page has information on vaccine recommendations, any current health risks or outbreaks, and factsheets with information on staying healthy abroad. Guidance is also available from NHS (Scotland) on the FitForTravel website.

General information on travel vaccinations and a travel health checklist is available on the NHS website. You may then wish to contact your health adviser or pharmacy for advice on other preventive measures and managing any pre-existing medical conditions while you’re abroad.

The legal status and regulation of some medicines prescribed or purchased in the UK can be different in other countries. If you’re travelling with prescription or over-the-counter medicine, read this guidance from NaTHNaC on best practice when travelling with medicines. For further information on the legal status of a specific medicine, you’ll need to contact the embassy, high commission or consulate of the country or territory you’re travelling to.

The reciprocal healthcare agreement between the UK and Turkmenistan terminated on 1 January 2016.

The quality of medical care is poor. There are some diagnostic facilities, particularly in Ashgabat, but treatment may be unreliable or even unwise due to poorly trained staff, and a lack of drugs and equipment. Anything other than basic or emergency treatment, particularly away from the capital, is usually best avoided. Make sure you have adequate travel health insurance and accessible funds to cover the cost of any medical treatment abroad and repatriation.

Air quality in Turkmenistan can deteriorate from time to time. If there is a deterioration in outdoor air quality, eg due to weather events, you should minimise your individual exposure to external air by staying indoors in an air-conditioned environment as much as possible, with windows and doors closed and as well sealed as possible. Wash all fruit, vegetables and other foods which might have been exposed, and regularly damp dust all indoor surfaces, washing your hands afterwards. You’re advised to monitor local reports and weather forecasts for the latest information and local advice.

Typhoid and hepatitis A are endemic. You should ensure your inoculations are up to date. You should drink or use only boiled and filtered or bottled water and avoid ice in drinks. Avoid unpasteurised milk.

In the summer temperatures regularly reach 45 Celsius in the shade, so drink plenty of water in the summer and avoid sunburn.

The number for the local ambulance service in case of an emergency is 03. Please note however that the operator may only speak Russian or Turkmen. You should contact your insurance/medical assistance company promptly if you are referred to a medical facility for treatment.