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Annex E: Discussion paper on the effects of excess Selenium on maternal health

Published 4 September 2026

This is a paper for discussion. This does not represent the views of the Committee and should not be cited.

1. Complete Supplement Search

1. The Exposure Assessment Team (EAT) have conducted an internet search using the search term ‘Selenium supplements UK’ to perform a market analysis of the commercially available selenium supplements on sale in the UK only. EAT have summarised this information into tables in this section. MIDS aimed at women and pregnant women (including pre-conception and post-partum) that are not specifically selenium supplements but contain selenium have been included. It is important to note that EAT have only provided quantitative information for the concentration of selenium in the tables in this section. Any other ingredients may be noted qualitatively but no further information on their concentration has been provided or used within the exposure assessment.

2. The context of the COT paper is the maternal diet and so selenium supplements and MIDS products intended for use by pregnant or breastfeeding women have been considered, as well as those intended for the general population. This includes products which recommend that pregnant or breastfeeding women consult a doctor before use. However, any products which actively advise against use by pregnant or breastfeeding women have been excluded.

3. Table E1 provides a full list of selenium supplements (selenium only and MIDS) with source information. Where the Selenium content was provided on the packaging and/ or website, calculations have been performed to provide the maximum recommended daily serving in µg per person per day. Depending on information on the product label, the maximum daily serving was calculated based on the assumption that the supplement is consumed at the maximum recommended daily intake.

4. It should be noted that some supplement names specify different units (mg) or concentrations that may differ to the units (µg) or concentrations given for the dosage in Table D1 and Table E1. This is an error by the manufacturer/retailer or relates to other nutrients. All concentrations are expressed in µg. This is noted in the footnotes of both tables and where issues are noted with this, information has been added to the additional information column of Table E1.

Table E1: Full list of selenium supplements (selenium only supplements and MIDS)

Supplement name*	Website/retailer**	Supplement type	Recommendations for use	Dosage information	Composition	Additional information and warnings
Grape Tree Selenium 200mg	Grape Tree Selenium 200ug 240 Tablets Grape Tree	Tablets - Selenium only	Take 1 tablet daily	200 µg daily (200 µg per tablet)	Bulking Agents (Dicalcium Phosphate DC, Microcrystalline Cellulose), L-Selenomethionine 0.5% (Dicalcium Phosphate), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide), Glazing Agents (Poldextrose, Hydroxypropyl Methylcellulose, Maltodextrin, Calcium Carbonate (Mineral), Guar Gum, Medium Chain Triglycerides).	Made in a facility that handles milk, egg and soya. While every care is taken to ensure that our product information is correct, food products and recipes are constantly being reformulated meaning that ingredients, allergens, dietary and nutritional content may change from time to time. Given this fact you should always read the product label and not rely solely on the information provided on web listings. Suitable for Vegetarians and Vegans. Free From: artificial flavours, colours or sweetener. The product name on the website states and product description 200 mg however the packaging and nutritional information states that the selenium content is 200 µg.
Selenium Supplements	Selenium Supplements 200mcg - 365 Tablets - 1 Year Supply Bioavailable Sodium Selenite Form - 1-a-Day - Small in Size (6mm) - Vegan & Non-GMO Selenium Tablets : Amazon.co.uk: Health & Personal Care	Tablets - Selenium only	Take 1 tablet daily, preferably with a meal or as directed by your healthcare practitioner.	200 µg daily (200 µg per tablet)	Selenium (as L-Selenomethionine), Bulking Agents: Microcrystalline Cellulose and Dicalcium Phosphate, Anti-Caking Agent: Silicon Dioxide.	Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use if any adverse reactions occur. Not intended for use by persons under the age of 18.
Liquid Selenium Supplement – BodyBio UK	Liquid Selenium Supplement Liquid Minerals BodyBio	Liquid – Selenium only	As a mineral supplement, add 25 drops (1.25 mL) in water or juice daily, or more as directed by a licensed Healthcare. 47 servings per container (59 mL)	300 µg daily (300 µg per 1.25 mL)	Ionic Sea Minerals Concentrate 350 mg Other Ingredients: Purified water, non-GMO citric acid, potassium benzoate. Sodium selenate	Shake well. Do not refrigerate.
Selenium 200mcg Tablets - YrHealth	Selenium 200mcg - 180 Tablets for Thyroid, Immune & Hair Support 6 month supply, Vegan Society registered, supports immune system, fertility, thyroid, hair and nail health : Amazon.co.uk: Health & Personal Care	Tablets - Selenium only	Take 1 Tablet per day or as directed by your Healthcare Practitioner with food and water	200 µg daily (200 µg per tablet)	L-Selenomethionine (Dicalcium Phosphate), Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Glazing Agents (HydroxyPropylMethyl- Cellulose, Glycerin, Carnauba Wax).	Do not exceed the recommended amount. Not intended for use by persons under the age of 18 • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle • Always consult your Healthcare Practitioner before taking food supplements • If you are pregnant, planning to become pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately.
BioCare Selenium vegetable capsules	Selenium UK Supplement BioCare	Capsules - Selenium only	1 capsule taken daily with food, or as professionally directed.	100 µg daily (100 µg per capsule)	Bulking Agent (Cellulose), Capsule Shell (Hydroxypropyl Methylcellulose), L-Selenomethionine Anti-Caking Agents (Silicon Dioxide & Magnesium Stearate).	If you are under medical supervision, please consult a doctor before use. This product should not be used as a substitute for a varied diet and healthy lifestyle. Do not exceed the stated recommended daily intake. Do not purchase if the seal is broken. Keep out of reach of children. Store in a cool, dry place.
Ionic Selenium Supplement 100ml	Ionic Selenium Metabolics	Liquid – selenium only	Recommended dose 10 drops per day in water with food. 181 servings per 100 ml so a 10 drop serving equates to 0.55 ml.	57.5 µg daily (57.5 µg per serving of 10 drops)	Ingredients: Purified water, sodium selenate	Do not exceed the recommended dose, Consumer within 3 months of opening. Warning: If pregnant or breast feeding consult your healthcare practitioner before using. This product should not be used as a substitute for a varied diet. Storage: Store in a refrigerator out of reach of children.
Eidon Ionic Minerals, Selenium, Liquid Concentrate	Eidon Ionic Minerals, Selenium, Liquid Concentrate, 2 oz (60 ml)	Liquid – selenium only	30 drops / 2 ml  (2 dropper squeezes) per day in water.	260 µg daily (260 µg per 2 ml)	Selenium (as sodium selenate) Other ingredients: De-ionized water.	Store at room temperature, tightly closed. Keep out of reach of children. Do not freeze.
Viridian Selenium Vegicaps	Viridian Selenium - 30 x 200mcg Vegicaps	Capsules – selenium only	As a food supplement, take one to three vegicaps daily with food, or as directed by your healthcare professional.	600 µg daily (200 µg per capsule)	Selenium (methionine), Viridian bilberry extract, alfalfa, spirulina blend, Vegetable cellulose capsule	None listed
Ultra Selenium tablets, Vitabiotics	Ultra Selenium Tablets Selenium Supplement Vitabiotics®	Tablets – MIDS	One tablet per day with your main meal Swallow with water or a cold drink.	165 µg daily (165 µg per tablet)	Bulking Agents: Microcrystalline Cellulose &Dibasic Calcium Phosphate, Vitamin C (Ascorbic Acid),Maltodextrin, Vitamin E (D Alpha Tocopheryl Acid Succinate)(from Soya), Tablet Coating (Hydroxypropylmethylcellulose,hydroxypropylcellulose, Medium Chain Triglyceride, Colours[Calcium Carbonate, Iron Oxides]), Anti-Caking Agents:[Calcium Carbonate, Iron Oxides]), Anti-Caking Agents:Silicon Dioxide, Magnesium Stearate & Purified Talc,Polyvinylpyrrolidone, Polyvinylpolypyrrolidone, Acai DryExtract (Acai), Sodium Selenate.	Not to be chewed. Do not exceed the recommended intake. A regular intake is recommended. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients. Made in a site that may handle nuts. Not suitable for children.
Selenium 200mcg & ACE RDA Tablets	Selenium 200mcg & ACE RDA Tablets – Supplemented	Tablets – MIDS	Take one to two tablets daily. Take as a food supplement or as directed by a healthcare	400 µg daily (200 µg per tablet)	Vitamin A (as Beta-Carotene) 800mcg, Vitamin C 60mg, Vitamin E 10mg, Selenium 200mcg. Other Ingredients: Dicalcium Phosphate, Microcrystalline Cellulose, Magnesium Stearate. Sodium Selenate	If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins or supplements. Keep out of sight and reach of young children. Do not exceed stated recommended intake. Food supplements must not be, and are not intended to be used as a substitute for a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place. If you experience an adverse reaction, stop taking the supplement and seek medical advice. This product is not intended to diagnose, treat, cure, or prevent any disease. The packaging states 1 tablet per day but the website instructions state 1 to 2 so the highest was chosen/
Biotin Hair Growth Vitamins 12,000mcg D-Biotin Tablets Enriched with Zinc & Selenium	Biotin Hair Growth Vitamins 12,000mcg D-Biotin Tablets Enriched with Zinc & Selenium	Tablets – MIDS	Take 2 tablets per day with water and food. Do not exceed stated dosage.	60 µg daily (30 µg per tablet)	Bulking agent (microcrystalline cellulose) Zinc citrate, D-Biotin, Anti-caking agent (magnesium stearate) sodium selenite	Do not exceed stated dose. If you are pregnant, breastfeeding, taking prescription medication or under medical supervision it is advisable to consult a GP prior to taking any supplements. This product is not intended to treat, cure or prevent any disease. Discontinue use and consult a GP if adverse reactions occur. Not suitable for persons under the age of 18. Keep out of reach of children at all times. Do not use if seal is broken. Food supplements should not be used as a substitute for a balanced diet and healthy lifestyle. This product is not intended to treat, cure or prevent any disease. The value in the name of the product (12,000 mcg) is in relation to Biotin content and not selenium.
Boots Selenium with Vitamins A, C and E	Boots Selenium with Vitamins A, C and E 60 Tablets (2 month supply) - Boots	Tablets – MIDS	Take 1 tablet a day with plenty of liquid. Do not exceed the daily dose.	100 µg daily (100 µg per tablet)	Calcium Carbonate, Ascorbic Acid, Maltodextrin, Vitamin E Acetate, Modified Maize Starch, Silicon Dioxide, Hydroxypropylmethylcellulose, Stearic Acid, Magnesium Stearate,), Vitamin A Acetate, Talc, , Antioxidants (Tocopherol, Tartaric Acid), Sodium Selenite.	Food supplements are intended to supplement the diet and should not be substituted for a varied diet or healthy lifestyle. Before taking this product please consult your doctor or pharmacist if you are taking any medication or are pregnant, breastfeeding or trying to become pregnant. Not suitable for children under 12. Keep out of the sight and reach of children. Store in a cool dry place away from children. Do not use is seal is broken.
ThyroAid - Thyroid Support Supplement	ThyroAid #1 Thyroid Support Supplement Premium Thyroid Formula & Energy Support with Kelp, Iodine, Ashwagandha, Selenium, B12, Copper & More 60 Capsules (Non-GMO) : Amazon.co.uk: Health & Personal Care	Capsules - MIDS	Take 2 capsules daily preferably with meals or as directed by health care professional.	200 µg daily (100µg per capsule)	Vitamin B-12, Iodine (from Kelp), Magnesium, Zinc, Selenium, Copper, Manganese, Molybdenum, L-Tyrosine, Schisandra powder, Ashwagandha, Bladderwrack, Cayenne pepper, Kelp, Rice flour, gelatin, vegetable magnesium stearate, silicon dioxide, chlorophyll.	Caution: Food supplements should not be used as a substitute for a varied diet. Do not exceed recommended dose. Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any food supplement. This product is manufactured and packaged in a facility which may also process milk, soy, wheat, egg, peanuts, tree nuts, fish and crustacean shellfish.
Selenium + Vitamins A, C and E	Selenium + Vitamins A, C and E Woods Health Supplements And Vitamins	Tablet - MIDS	Take 1 tablet daily with food.	100 µg daily (100 µg per tablet)	Dicalcium Phosphate, Ascorbic Acid, Starch, DL-Alpha Tocopherol Acetate, Cross-linked Carboxymethyl Cellulose, Polyvinyl Pyrrolidone, Coating (Hydroxypropyl Methyl Cellulose, Calcium Carbonate, Polydextrose, Talc, Maltodextrin, Medium Chain Triglyceride, Colour: Iron Oxide Yellow), Retinyl Acetate, Silicon Dioxide, Magnesium Stearate, Sodium Selenate.	Food supplements must not replace a varied diet. If you are taking prescribed medication, or have any medical conditions, please consult your doctor before taking food supplements. This product contains Vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic. Do not exceed the recommended intake. Store below 25°C in a dry place, out of sight and reach of children.
Lamberts Selenium 200µg plus Vitamins A + C + E	Lamberts Selenium 200µg plus Vitamins A + C + E (100)	Tablets – MIDS	1 tablet daily	200 µg daily (200 µg per tablet)	Vitamin A 450µg, Vitamin E 30mg, Vitamin C 90mg and Selenium (as Seleno L-Methionine) 200µg. Tableted with: DiCalcium Phosphate, Cellulose, Crosslinked Cellulose Gum, Silicon Dioxide, Stearic Acid, Magnesium Stearate.	Suitable for vegetarians.
Wild Nutrition Food Grown Daily Multi Nutrient for Women	Food-Grown Women’s Daily Multi Nutrient Multivitamins For Women	Capsules – MIDS	Take 2 capsules per day, morning or night; they can be taken with or without food. We advise leaving a minimum 2‑hour interval after taking any medication before taking your supplements. Store in a cool, dry place away from direct sunlight.	100 µg daily (50 µg per capsule)	Lithothamnium Calcareum (Red algae) powder (providing Calcium), Nutrientenhanced Yeast (providing Selenium, Inositol, Boron, Iron, GTF Chromium, Niacin, Manganese, Riboflavin, Vitamin B6, CoEnzyme Q10, Choline, Biotin, Folic acid [as naturally occuring Folate], Thiamin, Molybdenum, Iodine, Vitamin K1, Vitamin B12 and Vitamin D3), Nutrient-enhanced Lactobacillus Bulgaricus (providing Zinc, Copper and Pantothenic acid), Vegetable cellulose (capsule shell), Purified Seawater (providing Magnesium), Citrus pulp (providing Vitamin C and Bioflavonoids), Carrot concentrate (providing Betacarotene), Betaine Hydrochloride, Turmeric powder, Cordyceps Sinensis powder, Nutrient-enhanced Yellow Pea (Pisum sativum) preparation (providing Vitamin E) and Alpha Lipoic acid.	CAUTIONARY ADVICE: If you are pregnant, breastfeeding, taking medication or under medical supervision, consult your doctor before taking any food supplement. We advise taking your supplements a minimum of 2 hours after taking any medication. Do not exceed the recommended intake. Keep out of sight and reach of children.Do not take if seal broken. Food supplements are not to be used as a substitute for a varied, balanced diet and healthy lifestyle.
Holland & Barrett Conception & Pregnancy Support	Conception & Pregnancy Support - 30 Tablets Holland & Barrett	Tablets – MIDS	Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.	27.5 µg daily (27.5 µg per tablet)	Calcium Carbonate, Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Ferrous Fumarate, Choline Bitartrate, Zinc Citrate, Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Anti-Caking Agents (Magnesium Salts of Fatty Acids, Silicon Dioxide), Beta-Carotene, Niacin (Nicotinamide), Pantothenic Acid (D-Pantothenate, Calcium), Vitamin B6 (Pyridoxine Hydrochloride), L-Selenomethionine, Vitamin E (D-Alpha-Tocopheryl Acid Succinate), Ginger Root Extract (Zingiber officinale), Vitamin D3 (Cholecalciferol), Vitamin B1 (Thiamin Mononitrate), Cupric Sulphate, Vitamin K1 (Phytomenadione), Vitamin B2 (Riboflavin), Humectant (Glycerol), Folic Acid (Calcium-L-Methylfolate), Potassium Iodide, Biotin (D-Biotin), Vitamin B12 (Cyanocobalamin).	Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of sight and reach of children. Do not use if seal under cap is broken or missing.
Bassetts Vitamins Pregnancy + Omega 3 DHA Multivitamins & Multiminerals Strawberry & Orange 30 Pastilles	Bassetts Vitamins Pregnancy + Omega 3 DHA Multivitamins & Multiminerals Strawberry & Orange 30 Pastilles H&B	Pastilles – MIDS	Take one pastille daily; do not exceed the suggested daily intake. This one-a-day pastille provides the stated levels of folic acid, Vitamin D and Omega‑3 DHA to help support maternal nutritional needs throughout pregnancy.	16.5 µg daily (16.5 µg per pastille)	Sweeteners (Maltitol syrup, Sorbitol, Sucralose), Gelatine (Bovine), L-ascorbic acid, Oil from the micro-algae Schizochytrium sp., Colours (Anthocyanins, Carotenes), Zinc Citrate, Acid (Malic acid), Strawberry flavouring, Dexpanthenol, Orange flavouring, Emulsifier (SOYA lecithin), Glazing agent (Carnauba wax), Ferrous citrate, Nicotinamide, Riboflavin 5-phosphate sodium, Pyridoxine hydrochloride, Pteroylmonoglutamic acid, Thiamin hydrochloride, Cupric citrate, d-Biotin, Potassium iodate, Phylloquinone, Sodium selenite, Cholecalciferol, Cyanocobalamin. Contains naturally occurring sugars.	Contains Maltitol and Sorbitol which are polyols – excessive consumption may cause a laxative effect. Contains Iron which, if taken in excess, may be harmful to very young children. Food supplements should not be used as a substitute for a balanced, varied diet and healthy lifestyle. Not suitable for children under the age of 12. KEEP OUT OF THE REACH OF CHILDREN.
Inessa advanced multivitamin	Inessa Advanced Multivitamin	Tablets - MIDS	Reach your daily nutrition goals with the world’s most comprehensive one-a-day multivitamin	55 µg daily (55 µg per tablet)	Plant fibre (Microcrystalline Cellulose), Vitamin C (Ascorbic Acid), Dicalcium Phosphate Dihydrate, Vitamin B1 (Thiamine HCl), Zinc Citrate, Vitamin K2, Co Enzyme Q10, Vitamin B5 (Calcium-D-Pantothenate), Vitamin B2 (Riboflavin), Vitamin B3 (Nicotinamide), Lutein, Inositol, Vitamin D3 (Cholecalciferol), Stearic Acid, Coating (Hydroxy Propyl Methyl Cellulose [plant fibre], Glycerol), Vitamin E (D-alpha Tocopherol Succinate), Vitamin B6 (Pyridoxal 5’ Phosphate), Beta-Carotene (Dunliella Salina), L-Methionine, Silicon Dioxide, Manganese Citrate, Boron (Di-Sodium Tetraborate), Vitamin A (Retinyl Acetate), Riboflavin 5 Phosphate, Chromium Polynicotinate, 5-Methyltetrahyrdrofolate, Methylcobalamine, D-Biotin, Potassium Iodide, Sodium Molybdate.	Not provided
Cytoplan women’s wholefood multivitamin capsules	Women’s Wholefood Multi Award-Winning Multivitamin Capsules	Capsules - MIDS	Take 1 capsule twice daily with food (morning and early afternoon), or as directed by a practitioner.	150 µg daily (75 µg per capsule)	Broccoli powder (brassica oleracea), calcium ascorbate (providing vitamin C), magnesium (from citrate), chromium (from yeast), vitamin B5 (as calcium D-pantothenate), iron (as ferrous citrate), vitamin E (as d-alpha tocopherol succinate), spirulina powder (arthrospira platensis), carrot powder (daucus carota), zinc (from citrate), selenium (as selenomethionine), kelp extract (laminaria japonica) providing iodine, vitamin B1 (as thiamin hcl), vitamin B2 (as riboflavin), vitamin B3 (as nicotinamide), vegan D3 (cholecalciferol) preparation (mct oil, arabic gum, maltodextrin, ascorbic acid, d-alpha tocopherol, beta carotene (daucus carota), vitamin B6 (as P5P), acai berry (euterpe oleracea), acerola cherry extract (malpighia emarginata), copper (as glycinate), vitamin K2 (MK-7), boron (as sodium borate), manganese (as citrate), folic acid (as L-5-methyltetrahtdrofolate calcium), vitamin B12 (as methylcobalamin), molybdenum (as sodium molybdate), biotin, plant cellulose (capsule shell).	Do not exceed the recommended daily intake. This product should not be used as a substitute for a varied balance diet and lifestyle. There is uncertainty regarding the content of selenium. It is unclear from the website if the level is 100 or 150 µg per two capsules (one serving). Therefore, the highest was chosen.
Seven Seas Omega-3 and Multivitamins	Omega-3 & Multivitamins Woman Duo Pack Seven Seas H&B	Tablets - MIDS	Adults (18+): Take one Vitamin and Mineral tablet (pink blister) and one Omega‑3 Fish Oil capsule (red blister) a day with a glass of cold water; take during or immediately after a meal.	75 µg daily (75 µg per tablet)	Capsule: Fish Oil; Beef Gelatin; Humectant: Glycerol; Antioxidant: Tocopherol Tablet: Calcium carbonate; Bulking agent: Microcrystalline Cellulose; Magnesium oxide; L-ascorbic acid; Ferrous fumarate; Maltodextrin; Nicotinamide; Modified starch; DL-alpha-tocopheryl acetate; Riboflavin; Bulking agents: Dicalcium phosphate, Cross-linked sodium carboxymethylcellulose; Thiamine mononitrate; Zinc oxide; Calcium D-pantothenate; Glazing agents: Hydroxypropyl methyl cellulose, Talc; Pyridoxine hydrochloride; Anti-caking agents: Silicon dioxide, Magnesium salts of fatty acids, Fatty acids; Carrier: Acacia gum; Sugar; Starch; Glucose syrup; Manganese sulphate; Copper sulphate; Retinyl acetate; Pteroylmonoglutamic acid; D-biotin; Chromium chloride; Potassium iodide; Sodium selenite; Phytomenadione; Cyanocobalamin; Cholecalciferol	Do not exceed the recommended daily dose. Food supplements are not intended as a substitute for a varied and balanced diet and a healthy lifestyle. Contains iron, which, if taken in excess, may be harmful to very young children. Keep out of sight and reach of young children. If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product.
Boots a-z Vitamins and minerals	Boots A-Z 180 Tablets (6 month supply) - Boots	Tablets - MIDS	Take 1 tablet a day with plenty of liquid. Do not exceed the daily dose.	55 µg daily (55 µg per tablet)	Calcium Carbonate, Magnesium Oxide, Ascorbic Acid, Cellulose, Maltodextrin, Ferrous Fumarate, Dicalcium Phosphate, Vitamin E Acetate, Nicotinamide, Hydroxypropylmethylcellulose, Zinc Oxide, Cross-linked Sodium Carboxymethylcellulose, Silicon Dioxide, Magnesium Stearate, Calcium Pantothenate, Manganese Sulphate, Copper Sulphate, Pyridoxine Hydrochloride, Thiamine Mononitrate, Riboflavin, Vitamin A Acetate, Antioxidants (DL Alpha Tocopherol, Tartaric Acid, Sodium Ascorbate), Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Molybdate, Sodium Selenite, Talc, Vitamin K1, Biotin, Vitamin D3 (Cholecalciferol), Methylcobalamin.	Suitable for Adults and children aged 12 years and over. Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of sight and reach of children. In case of overdose seek medical attention. Before taking this product, please consult your doctor or pharmacist if you are taking any medication, or are taking warfarin or other blood thinning medications, have any medical condition, have diabetes, or are pregnant, trying to become pregnant or breastfeeding.
Nutravita multivitamins	Multivitamin Minerals - Vegan & Vegetarian Multivitamins - Nutravita Nutravita	Tablets -MIDS	Take one tablet a day with a full glass of water preferably with breakfast.	55 µg daily (55 µg per tablet)	Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose), Magnesium Oxide, Calcium Carbonate (Maltodextrin), Vitamin C (Ascorbic Acid) (HydroxyPropylMethyl Cellulose), Potassium Chloride, Ferrous Fumarate, Vitamin E Acetate (Modified Food Starch, Silicon Dioxide), Vitamin B3 (Nicotinamide), Zinc Oxide, Glazing Agents (HydroxyPropyl MethylCellulose, Glycerin, Carnauba Wax) Vitamin A (Retinyl Palmitate) (Maltodextrin, Arabix Gum, Corn Starch, Vegetable Oil, Tocopherol), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B5 (D-Calcium Pantothenate), Manganese Sulphate, Sodium Selenite (Microcrystalline Cellulose), Copper Sulphate, Vitamin B12 (Cyanocobalamin) (Maltodextrin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K1 ( Maltodextrin), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamine Hydrochloride), Chromium Picolinate, Folic Acid, Potassium Iodide, Sodium Molybdate, Vitamin D (Cholecalciferol) ( Maltodextrin, Sugar, Ascorbyl Palmitate), Biotin	Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
Swallow multivitamin	Daily Multivitamin Tablets for Women and Men - High Dose – The Swallow Co	Tablets - MIDS	Take 2 tablets a day, with a drink or food. Ideally, take one in the morning and one in the evening. Do not exceed the stated dose.	55 µg daily (27.5 µg per tablet)	Magnesium Bisglycinate, Dicalcium Phosphate, Vitamin-C (PureWay-C®), Iron (Ferrous Bisglycinate), Coenzyme Q10 (Ubiquinone), Glazing Agent (HydroxyPropylMethylCellulose, Glycerol), Zinc Citrate, Rice Extract Blend, Nicotinamide, Vitamin E (D-Alpha Tocopheryl Succinate), Bulking Agent (Microcrystalline Cellulose), Thiamine Hydrochloride, Manganese Bisglycinate, L-Selenomethionine, Retinol Acetate, Calcium Pantothenate, Lutein Ester, Copper Gluconate, Vitamin K2 MK7, Vitamin B6 (Pyridoxal 5-Phosphate), Vitamin D3 (from Algae), Riboflavin 5-Phosphate Sodium (R5P), Chromium Picolinate, L-5-Methyletetrahydrofolate MTHF, Potassium Iodide, D-Biotin, Methylcobalamin (methylated Vitamin B12).	If you are pregnant, breastfeeding, taking medication or due for surgery it is advisable to consult a GP prior to taking any supplements. Not intended for use by persons under the age of 18 years old.
Holland and Barrett Ultra woman	Holland & Barrett Ultra Woman Tablets 3 Months Supply Bundle H&B	Caplets - MIDS	Take one caplet daily, preferably with a meal. Do not exceed stated dose.	100 µg daily (100 µg per caplet)	Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Magnesium Oxide, Potassium Chloride, Vitamin C (as Ascorbic Acid), Dicalcium Phosphate, Iron Fumarate, Citrus Sinensis Extract, Glazing Agents (Hydroxypropylmethyl Cellulose, Glycerine, Hydroxypropyl Cellulose), Vitamin E (as d-Alpha Tocopheryl Acid Succinate), Emulsifiers (Cross-linked Sodium Carboxymethylcellulose, Sodium Carboxymethylcellulose), Beta-Carotene, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Manganese Gluconate, Pantothenic Acid (as d-Calcium Pantothenate), Niacin (as Nicotinamide), Copper Gluconate, Zinc Oxide, Vitamin D3 (as Cholecalciferol), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B12 (as Cyanocobalamin), Pomegranate Extract, Vitamin B1 (as Thiamin Mononitrate), Vitamin B2 (as Riboflavin), Chromium Picolinate, Grapeseed Extract, Cranberry Extract, Flaxseed Powder, Sodium Borate, Bilberry Fruit Extract, Vitamin K1 (as Phylloquinone), Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenite, Potassium Iodide, Sodium Molybdate, Biotin (as d-Biotin), Lycopene, Lutein, Zeaxanthin, Coenzyme Q10 (as Ubiquinine).	Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use.
WeightWorld Multivitamin and Mineral	Multivitamin and Mineral Tablets 400 Tablets WeightWorld	Tablets - MIDS	Take 1 tablet daily with a full glass of water, preferably with a main meal. You can take the tablet during the day, at noon or at night, whatever you prefer. For optimal results, it is recommended that you take the tablet at approximately the same time every day.	55 µg daily (55 µg per tablet)	Vitamin C (as L-Ascorbic acid), Magnesium (as magnesium oxide), potassium (as Potassium Chloride), Vitamin E (as DL-Alpha Tocopherol Acetate), Vitamin B3 (as Nicotinamide), Iron (as Ferrous Fumarate), Zinc (as Zinc Citrate), Calcium (as Calcium Carbonate), Vitamin B5 (as Pantothenic Acid), Manganese (as Manganese Citrate), Vitamin B2 (as Riboflavin), Vitamin B6 (as Pyridoxine Hydrochloride), Vitamin B1 (as Thiamin Mononitrate), Copper (as Copper Gluconate), Vitamin A (as Retinyl Acetate), Selenium (as L-Selenomethionine), Sodium (as Sodium Chloride), Vitamin B9 (as Folic Acid), Iodine (as Potassium Iodide), Vitamin B12 (as Cyanocobalamin), Vitamin B7 (as D-Biotin), Chromium (as Chromium Chloride), Boron (as Boric Acid), Cholin (as Cholin Bitartrate), Molybdenum (as Sodium Molybdate), Vitamin D3 (as Cholecalciferol), Vitamin K2 MK7 (as Menoquinone)	Do not exceed the recommended daily dose. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or are under medical supervision, please consult a healthcare professional before use. Discontinue use if any adverse reactions occur. Not intended for use by persons under the age of 18.
Vitabiotics Pregnacare 60 Vegan Gummies	Pregnacare® Gummies Pregnancy Gummies Vitabiotics	Gummies – MIDS	Chew 2 gummies per day with your main meal.	30 µg daily (per two gummies) (15 µg per gummy)	Wheat Glucose Syrup, Sugar, Vitamin and Mineral Blend (Calcium Phosphate, Vitamin C [Ascorbic Acid], Zinc Citrate, Ferric Pyrophosphate, Niacin [as Nicotinamide], Pantothenic Acid [as Calcium Salt], Vitamin D3 [Cholecalciferol (Vegan)], Vitamin B6 [as Pyridoxine HCl], Vitamin B1 [as Thiamin HCL], Riboflavin, Vitamin K1, Vitamin B12 [as Cyanocobalamin], Folic Acid, Biotin, Potassium Iodide, Sodium Selenite), Natural Strawberry Flavouring, Gelling Agent: Fruit Pectin, Acidity Regulators: Potassium Citrate and Citric Acid, Natural Source Colour (Black Carrot Juice Concentrate), Mixed Tocopherols, Coating: Vegetable Oil (Coconut Oil, Rape Seed Oil) and Glazing Agent (Carnauba Wax), Vitamin E (as D-Alpha Tocopheryl Acetate), Betacarotene.	Do not exceed the recommended intake. Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. As Pregnacare® contains vitamin K, if you are taking anticoagulants (blood thinners) do not take Pregnacare® except on the advice of a doctor. This product contains iron, which if taken in excess, may be harmful to very young children.
Neu Mum Daily Pregnancy Multivitamin	Neu Mum Daily Pregnancy Multivitamin. Food Supplement H&B	Capsule – MIDS	Take one capsule daily	30 µg daily (30 µg per capsule)	Capsule Shell (Gelatin, Glycerin, Water), Omega FISH Oil, Magnesium Oxide, Ferrous Sulphate, Vitamin C (Ascorbic Acid), (Ascorbic Acid), Choline Bitartrate, Niacin (as Inositol Hexanicotinate), SOYA Bean Oil/Glycine SOYA, Zinc Oxide, Vitamin B6 (as Pyridoxine Hydrochloride), Natural Beta Carotene, Vitamin B5 (as Calcium D Pantothenate), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from SOYA), Vitamin B1 (as Thiamin Mononitrate), Vitamin B2 (as Riboflavin), Vitamin D3 (Cholecalciferol-Carriers; Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant; DL-Alpha tocopherol), Copper Sulphate, Vitamin K1, Folic Acid (as Pteroylmonoglutamic Acid), D Biotin, Potassium Iodide, Sodium Selenate, Vitamin B12 (as Cyanocobalamin).	Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a balanced diet and a healthy lifestyle. Not suitable for children. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies or are allergic to any of the ingredients. This product contains Vitamin K. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor.
Vitabiotics Pregnacare Conception Tablets	Pregnacare® Conception Tablets By Vitabiotics	Tablet – MIDS	Take one tablet per day with or immediately after your main meal. Swallow with a full glass of water or a cold drink; Pregnacare Conception should only be taken on a full stomach.	50 µg daily (50 µg per tablet)	Maltodextrin, Vitamin C (Ascorbic Acid [Carrier: Glyceryl Tristearate]), Bulking Agent: Microcrystalline Cellulose, Magnesium Oxide, L-Arginine (as HCl), Inositol, N-Acetyl Cysteine, Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Caprylic/Capric Triglyceride, Natural Source Colours [, Iron Oxides], Glycerine), Ferrous Fumarate, Zinc Sulphate, Anti-Caking Agents: Silicon Dioxide, Stearic Acid, Magnesium Stearate, Vitamin B12 (as Cyanocobalamin [Carriers: Trisodium Citrate, Citric Acid, Maltodextrin]), Niacin (as Nicotinamide), Betacarotene (Betacarotene Prep., Modified Starch, Corn Starch, Glucose Syrup, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate), Vitamin B6 (as HCl), Thiamin (Vitamin B1 as Mononitrate), Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Riboflavin (Vitamin B2), Hydroxypropylmethylcellulose, Vitamin E Natural Source (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Copper Sulphate, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate.	Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. This product contains iron, which if taken in excess, may be harmful to very young children.
Vitabiotics Pregnacare Max	Pregnacare® Max Pregnancy Vitamins By Vitabiotics	Tablet – MIDS	Take two Pregnacare Max tablets plus one Omega‑3 capsule daily with your main meal; swallow each with a cold drink - do not chew. Only take on a full stomach. Do not exceed the recommended intake. Start at any point during pregnancy.	55 µg daily (27.5 µg per tablet)	Tablet Ingredients: Calcium Carbonate, Magnesium Oxide, Maltodextrin, Bulking Agent: Microcrystalline Cellulose, L-Arginine, Vitamin C (Ascorbic Acid), Tablet Coating (Hydroxypropylmethylcellulose, Colours: [Calcium Carbonate, Iron Oxide Yellow & Copper Chlorophyllin (Natural Source)], Polydextrose, Medium Chain Triglycerides, Glycerin), Inositol, Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, N-Acetyl Cysteine, Ferrous Fumarate, Zinc Sulphate, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCl), Vitamin B12 (Cyanocobalamin), Betacarotene (Antioxidant: DL-Alpha Tocopherol), Thiamin (Vitamin B1 as Mononitrate), Pantothenic Acid (as Calcium Salt), Vitamin E (D-Alpha Tocopheryl Acid Succinate (from Soya), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Copper Sulphate, Riboflavin, Vitamin K (Vitamin K1), Manganese Sulphate, Folic Acid (as Pteroylmonoglutamic Acid & Calcium-L-Methylfolate), Potassium Iodide, Biotin, Sodium Selenate. Capsule Ingredients: Omega-3 Fish Oil (Docosahexaenoic Acid Concentrate)(from Fish), Capsule Shell: Pharmaceutical Grade Gelatin (Halal Bovine Source), Glycerin & Natural Flavour Lemon Oil.	As with other supplemtents, seek professional advice before using if you are under medical supervision or suffer from food allergies. Do not take if you are allergic to soya products, fish or fish products.Contains high purity fish oil. As Pregnacare contains vitamin K, if you are taking oral anticoagulants (e.g. Warfarin) do not take Prenacare except on the advice of a doctor. Vitamin K is known to specifically interact with the action of aspirin or heparin. Allergy Advice: For allergens, see ingredients in bold on base of carton. Made in a site that may handle nuts.
Vitabiotics Pregnacare Breastfeeding Tablets	Pregnacare® Breastfeeding Postnatal Vitamins Vitabiotics	Tablet – MIDS	Take two Pregnacare Breast‑feeding tablets per day, plus one Omega‑3 capsule per day. Swallow each with a glass of water or a cold drink with your main meal; do not chew or exceed the recommended intake, take on a full stomach, and start any time after childbirth, using for as long as required during and after breast‑feeding.	30 µg daily (15 µg per tablet)	Postnatal Micronutnents Tablet: Calcium Carbonate (Carrier: Maltodextnn), Bulking Agents: Maltodextrin & Microcrystalline Cellulose. Magnesium Oxide. Tablet Coating (Hydroxypropylmethylcellulose. Hydroxypropylcellulose. Capnc/Caprilic Triglycerides, Natural Source Colours [Iron Oxides], Glycerin). Vitamin C (Ascorbic Acid [Carrier. Glyceryl TristearateD, Anti-Caking Agents: Silicon Dioxide. Steanc Acid & Magnesium Stearate. Ferrous Fumarate, Zinc Sulphate. Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Crosslinked Cellulose Gum. Niacin (as Nicotinamide). Vitamin B6 (Pyridoxine NCI). Betacarotene (Carriers: Starch, Water. Antioxidant: DL-Alpha Tocopherol). Thiamin (Vitamin 131 as Mononitrate), Pantothenic Acid (as Calcium Salt), Vitamin B12 (Cyanocobalamin [Carriers: Trisodlum Citrate. Citric Acid. MaltodextrinD. Vitamin D3 (Cholecalciferol [Carriers; Acacia. Sucrose. Corn Starch. Medium Chain Triglycendes. Antioxidant: DL-Alpha Tocopheron), Riboflavin, Copper Sulphate. Vitamin K (Vitamin K1 [Carriers; Acacia. Sucrose]), Folic Acid (as Pteroylmonoglutamic Acid). Potassium Iodide, Biotin, Sodium Selenate • Omega 3 Capsule: Omega-3 Fish Oil (Docosahexaenoic Acid Concentrate) (from Fish). Capsule Shell; Pharmaceutical Grade Gelatin. Glycerin & Natural Flavour Lemon Oil.	This product contains vitamin K and Omega-3. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor. If you are breastfeeding a premature baby speak to your doctor or neonatal health professional for advice before using this product. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.
PROCEIVE® Women Advanced Fertility Supplement	Proceive® Women	Capsules – MIDS	Take two capsules once per day. Best taken in the morning on a full stomach. Store in a cool dry place out of sight and reach of young children.	200 µg daily (100 µg per capsule)	L-Arginine, Calcium Carbonate, Capsule Shell: Hydroxypropyl Methylcellulose, DL-α-Tocopheryl Acetate (Vitamin E), Ascorbic Acid (Vitamin C), N-Acetyl L-Carnitine HCL, L-Cysteine, Sodium Selenite, Magnesium Oxide, Thiamine Mononitrate (Vitamin B1), Calcium D-Pantothenate (Vitamin B5), L-Citrulline, Riboflavin (Vitamin B2), Nicotinamide (Vitamin B3), Zinc Oxide, Beta Carotene, Ubiquinone (Coenzyme Q10), Pyridoxine HCI (Vitamin B6), Iron Citrate (Iron), Sodium Borate (Boron), Cholecalciferol (Vitamin D3 Vegan), Cupric Sulphate, Methylcobalamin (Vitamin B12), Chromium Picolinate, Calcium L-Methylfolate (Folic acid), Phylloquinone (Vitamin K1), Biotin, Potassium Iodide (Iodine), Sodium Molybdate (Molybdenum), Anti Caking Agent: Magnesium Stearate, Anti Caking Agent: Silicon Dioxide.	This product contains vitamin K and Omega-3. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor. If you are breastfeeding a premature baby speak to your doctor or neonatal health professional for advice before using this product. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.
Sainsbury’s Pregnancy Plus Essential Vitamins	Sainsbury’s Pregnancy Plus Essential Vitamins x30 Sainsbury’s	Tablet – MIDS	Take two tablets a day	75 µg daily (37.5 µg per tablet)	Calcium Carbonate, Cellulose, Magnesium Oxide, Maltodextrin, Ascorbic Acid, Hydroxypropyl Methyl Cellulose, Dicalcium Phosphate, Ferrous Fumarate, Vitamin E Acetate, Nicotinamide, Silicon Dioxide, Zinc Oxide, Calcium Pantothenate, Pyridoxine Hydrochloride, Cross-linked Sodium Carboxymethylcellulose, Magnesium Stearate, Stearic Acid, Talc, Colour (Iron Oxide), Thiamine Mononitrate, Beta-carotene, Copper Sulphate, Riboflavin, Folic Acid, Potassium Iodide, Sodium Selenite, Vitamin K1, Biotin, Vitamin D3, Cyanocobalamin.
Free Soul Women’s Multivitamins with collagen	Multivitamins with Collagen – Free Soul	Tablets – MIDS	Take two tablets daily with a glass of water.	55 µg daily (27.5 µg per tablet)	Ingredients: Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Dicalcium Phosphate, Fish Collagen Type I Peptides, Potassium Chloride, Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Potassium Bisglycinate, Ferrous Sulphate, Lubricant (Magnesium Stearate), Clear Coating, Anti-Caking Agent (Silicon Dioxide), Vitamin B3 (Nicotinamide), Vitamin E (D-Alpha Tocopheryl Succinate), Zinc Oxide, Hyaluronic Acid, Vitamin A (Retinyl Acetate), Vitamin B5 (D-Calcium Pantothenate), Manganese Sulphate, Sodium Selenite, Vitamin B12 (Cyanocobalamin), Vitamin D3 (Cholecalciferol), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin K1 (Phytomenadione), Vitamin B1 (Thiamine Hydrochloride), Vitamin B2 (Riboavin), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Molybdate Dihydrate, D-Biotin.	Food supplements should not be used as a substitute for a varied diet, do not exceed the stated recommended daily dose. If you are pregnant, breastfeeding, under 18, or taking prescription medications, please consult your doctor before use. Keep out of reach of children.
Free soul Hair Skin & Nails Gummies	Hair, Skin & Nails Gummies – Free Soul	Gummies	2 gummies	55 µg daily (27.5 µg per gummy)	Glucose Syrup, Sucrose, Water, Vitamin C (L-Ascorbic Acid), Gelling Agent (Pectin), Apple Juice Concentrate, Acids (Citric Acid, Lactic Acid), Blueberry Juice Concentrate, Zinc, Selenium, Acidity Regulator (Sodium Citrate), Flavours (Natural Blueberry Flavouring, Natural Strawberry Flavouring), Vitamin E, Colour (Anthocyanins), Glazing Agents (Vegetable Oil (Coconut, Canola Oil), Carnauba Wax), Sequestrant (Sodium Hex- ametaphosphate), Vitamin B12 (Cyanocobalamin), Vitamin A (Retiny) Palmitate), Vitamin B6, Vitamin D3 (Cholecalciferol), Biotin.
Proceive Pregnancy Supplement Trimester 1	Proceive Pregnancy Supplement Trimester 1 Capsules 60s - Boots	Capsules – MIDS	Take two capsules once per day.	200 µg daily (100 µg per capsule)	Calcium Carbonate, Magnesium Oxide, L-Arginine, Ascorbic Acid (Vitamin C), N-Acetyl L-Carnitine HCL, L-Cysteine, Sodium Selenite, L-Glutamine, DL-α-Tocopheryl Acetate (Vitamin E), Nicotinamide (Vitamin B3), Zinc Oxide, Calcium D-Pantothenate (Vitamin B5), Ubiquinone (Coenzyme Q10), Iron, Beta Carotene, Thiamine Mononitrate (Vitamin B1), Pyridoxine HCI (Vitamin B6), Riboflavin (Vitamin B2), Sodium Borate (Boron), Cholecalciferol (Vitamin D3), Methylcobalamin (Vitamin B12), Manganese Sulphate, Cupric Sulphate, Chromium (Picolinate), Calcium L-Methylfolate (Folic Acid), Phylloquinone (Vitamin K1), Sodium Molybdate (Molybdenum), Biotin, Potassium Iodide (Iodine). Capsule Shell: Hydroxypropyl Methylcellulose. Anti Caking Agents: Magnesium Stearate, Silica.	Not suitable for children under 18 years. Do not exceed the stated dose. Contains iron. Do not use if the foil is broken. Store in a cool dry place out of sight and reach of young children. Seek medical advice if you are under medical supervision or suffer from food allergies. A healthy lifestyle and a varied and balanced diet are important. Food supplements should not be used as a substitute for a varied diet. Proceive® is manufactured in an environment that also handles milk, soya, cereals containing gluten, fish and sulphites.
Vitabiotics  Pregnacare Him & Her Conception	Pregnacare® Him & Her Conception Tablets By Vitabiotics	Tablet - MIDS	Women: one tablet per day, with your main meal (pink blister). Swallow with water or a cold drink.	50 µg daily (50 µg per tablet)	Maltodextrin, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Magnesium Oxide, L-Carnitine Tartrate, Inositol, Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Maca Extract, Zinc Sulphate, Tablet Coating (Hydroxypropylmethylcellulose, Glycerin, Colours [Iron Oxides]), Crosslinked Cellulose Gum, Pine Bark Extract, Anti-Caking Agents: Stearic Acid, Magnesium Stearate & Silicon Dioxide, Thiamine (Vitamin B1 as Mononitrate), Niacin (as Nicotinamide), Ferrous Fumarate, Citrus Bioflavonoids, Pantothenic Acid (as Calcium Salt), Vitamin B6 (Pyridoxine HCl), L-Arginine, Vitamin A (as Acetate, Antioxidants: DL-Alpha Tocopherol), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Siberian Ginseng Extract, Riboflavin, Octacosanol (Rice Bran), Copper Sulphate, L-Glutathione, Coenzyme Q10, Manganese Sulphate, Lycopene Extract, Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin, Vitamin B12 (Cyanocobalamin).	Not to be chewed.  Do not exceed recommended intake. To be taken only on a full stomach. Not suitable for children. Pregnacare® Conception is a nutrient based, scientifically researched formula without any drugs or hormones. It contains no ingredients known to cause irregularity in the monthly cycle. Some women have reported a delay in their monthly cycle while using this product. If you experience a delay or change in your monthly cycle, this may not necessarily mean you are pregnant and it is advised to take a pregnancy test and speak to your doctor or health professional.
Vitabiotics  Pregnacare Original	Pregnacare® Original Pregnancy Supplement Vitabiotics	Tablets - MIDS	Take one tablet per day with your main meal. Swallow with water or cold drink with main meal (to be taken with full stomach).	30 µg daily (30 µg per tablet)	Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), Ferrous Fumarate, Zinc Sulphate, Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Medium Chain Triglycerides, Glycerin, Talc, Colours [Calcium Carbonate, Iron Oxides]), Anti-Caking Agents: Silicon Dioxide, Stearic Acid & Magnesium Stearate, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCl), Betacarotene, Pantothenic Acid (as Calcium Salt), Vitamin B12 (Cyanocobalamin), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin D3 (Cholecalciferol), Thiamin (Vitamin B1 as Mononitrate), Riboflavin, Copper Sulphate, Vitamin K (Vitamin K1), Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate.	Not to be chewed. Do not exceed recommended intake. You can take Pregnacare during all stages of your pregnancy. This comprehensive formula replaces other Pregnacare multivitamins. There is no need to take an additional multivitamin.
Vitabiotics Pregnacare Liquid Pregnancy Vitamins	Pregnacare® Liquid Pregnancy Vitamins Vitabiotics	Liquid - MIDS	Two 5ml teaspoonsful per day. One teaspoonful = approx. 5ml, 5ml spoon included. Pregnacare Liquid should not be taken on an empty stomach. Ideally taken with a main meal.	30 µg daily (15 µg per teaspoon / 5ml)	Purified Water, Raw Cane Sugar, Sweetener: Maltitol Syrup, Magnesium Gluconate, Glycerin, Vitamin C (Ascorbic Acid), Ferrous Sulphate, Betacarotene (Vegetable Glycerin, Polysorbate 80, Vegetable Oil, Rosemary Extract, Antioxidant: Mixed Tocopherols), Zinc Gluconate, Acidity Regulators: Citric Acid & Sodium Hydroxide, Stabiliser: Xanthan Gum, Niacin (as Nicotinamide), Vitamin B6 (Pyridoxine HCl), Natural Flavouring: Orange Oil, Preservative: Potassium Sorbate, Pantothenic Acid (D-Panthenol), Vitamin E (DL-Alpha Tocopheryl Acetate), Thiamin (Vitamin B1 as Hydrochloride), Copper Sulphate, Riboflavin, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, D-Biotin, Vitamin K, Sodium Selenate, Antioxidant: Butylated Hydroxyanisole, Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).	Pregnacare liquid should not be taken on an empty stomach. Ideally taken with a main meal. Do not exceed the recommended intake. Excessive consumption may produce laxative effects. You can take Pregnacare during all stages of your pregnancy. This comprehensive formula replaces other Pregnacare multivitamins. There is no need to take an additional multivitamin.
Vitabiotics Wellwoman Multivitamin Gummies for Women	Wellwoman® Multi - Vitamin Gummies For Women	Gummies - MIDS	Chew 3 gummies per day with your main meal	55 µg daily (18.3 µg per 3 gummies)	Wheat Glucose Syrup, Sugar, Fructooligosaccharides, Gelling Agent: Fruit Pectin, Vitamin and Nutrient Blend (Citrus Bioflavonoids, Niacin [as Nicotinamide], Ferric Pyrophosphate, Sodium Selenite, Zinc Citrate, Pantothenic Acid, Potassium Iodide, Vitamin D3 [Cholecalciferol (Vegan)], Vitamin B6 [as Pyridoxine HCl], Vitamin B1 [as Thiamin HCl], Riboflavin, Vitamin B12 [as Cyanocobalamin], Vitamin K [as Vitamin K1], Copper Citrate, Folic Acid, Chromium Picolinate, Biotin), Acidity Regulators: Citric Acid & Sodium Citrate, Vitamin C [Ascorbic Acid], Black Carrot Juice Concentrate, Vitamin E [as D-Alpha Tocopheryl Acetate], Starflower Oil, Evening Primrose Oil, Blueberry Flavouring, Strawberry Flavouring, Antioxidant: Mixed Tocopherols, Coating: Vegetable Oils (Coconut Oil, Rape Seed Oil), Glazing Agent (Carnauba Wax) and Antioxidant (Alpha Tocopherol), Betacarotene.	Do not exceed the recommended intake. This comprehensive formula replaces other Wellwoman multivitamins. There is no need to take an additional multivitamin. Not suitable for children. As this product contains vitamin K, if you are taking anticoagulants (blood thinners) do not take these gummies except on the advice of a doctor. Not to be taken on an empty stomach. This product contains iron, which if taken in excess, may be harmful to very young children. Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients.
Vitabiotics Wellwoman Original Multivitamin for Women	Wellwoman Original Multivitamin For Women Vitabiotics®	Capsules -MIDS	One capsule per day with your main meal. Not to be chewed. Swallow with water/cold drink.	100 µg daily (100 µg per capsule)	Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Colour [Iron Oxides], Orange Flavour), Soya Bean Oil (from Soya), Magnesium Oxide, Evening Primrose Oil, Starflower Oil, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, Para Amino Benzoic Acid, Lecithin (from Soya), Citrus Bioflavonoids, Thiamin (Vitamin B1 as Mononitrate), Flavouring: Natural Orange Oil, Vitamin B6 (as HCl), Pantothenic Acid (Calcium Salt), Manganese Sulphate, Betacarotene (Antioxidant: DL-Alpha Tocopherol), Riboflavin (Vitamin B2), Copper Sulphate, Thickener: Beeswax, Vitamin D3 (Cholecalciferol [Antioxidant: DL-Alpha Tocopherol]), Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Selenium (Sodium Selenite), Vitamin K, Biotin, Vitamin B12 (as Cyanocobalamin).	Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman® multivitamins. There is no need to take an additional multivitamin. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.
Vitabiotics Wellwoman Plus	Wellwoman® Plus Omega 3-6-9 By Vitabiotics	Tablets - MIDS	One tablet (purple blister) plus one capsule (aqua blister) per day with your main meal. Not to be chewed. Swallow with water/cold drink.	110 µg daily (110 µg per tablet)	Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tablet Coating: (Hydroxypropylmethylcellulose, Glycerin, Colours: Calcium Carbonate & Copper Chlorophyllin [Natural Source]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Ferrous Fumarate, Zinc Sulphate, Niacin (Nicotinamide), Hydroxypropylcellulose, Para Amino Benzoic Acid, Vitamin B12 (Cyanocobalamin), Citrus Bioflavonoids, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCl), Betacarotene, Vitamin D3 (Cholecalciferol), Pantothenic Acid (as Calcium Salt), Polyvinylpyrrolidone, Riboflavin, Manganese Sulphate, Copper Sulphate, Vitamin K1 (Phytomenadione), Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin.	Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman® multivitamins. There is no need to take an additional multivitamin. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.
Vitabiotics Wellwoman Max	Wellwoman® Max Supplement For Women By Vitabiotics	Tablets - MIDS	Take with your main meal: one max tablet (purple blister), plus one omega 3-6-9 capsule (green blister), plus one calcium tablet (blue blister).  Swallow each with water or a cold drink.	100 µg daily (100 µg per tablet)	Bulking Agents: Microcrystalline Cellulose, Starch (Pregelatinised Maize Starch) & Potato Starch, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tablet Coating (Hydroxypropylmethylcellulose, Polydextrose, Talc, Medium Chain Triglyceride, Colours [Iron Oxides & Calcium Carbonate]), L-Carnitine Tartrate, Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, L-Methionine, N-Acetyl Cysteine, Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), Anti-Caking Agents: Magnesium Stearate, Stearic Acid, Silicon Dioxide & Purified Talc, Polyvinylpolypyrrolidone, Guarana Extract, Thiamin (Vitamin B1 as Mononitrate), Citrus Bioflavonoids, Ethyl Cellulose, Vitamin B6 (Pyridoxine HCl), Betacarotene, Pantothenic Acid (as Calcium Salt), Vitamin D3 (Cholecalciferol), Manganese Sulphate, Vitamin B12 (Cyanocobalamin), Riboflavin, Green Tea Extract, Copper Sulphate, Vitamin K1 (Phytomenadione), Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Chromium Trichloride, Sodium Selenate, Potassium Iodide, Biotin.	Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman multivitamins. There is no need to take an additional multivitamin. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children.
Centrum women	Centrum Women (60 Tablets) H&B	Tablets - MIDS	Take one tablet a day with water, preferably with food.	30 µg daily (30 µg per tablet)	Dicalcium phosphate; Calcium carbonate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 551, E 553b, E 470b; Ferrous fumarate; DL-alpha tocopheryl acetate; Nicotinamide; Calcium D-pantothenate; Zinc oxide; Pyridoxine hydrochloride; Riboflavin; Thiamine mononitrate; Vegetable oil (Coconut, Palm kernel); Beta-carotene; Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium III chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 120, E 133.	Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle.

* Some supplement names specify different units (mg) or concentrations, this is an error by the manufacturer/retailer or relates to other nutrients. All concentrations are expressed in µg. Information on this has been added to the additional information column.

** Information taken from retailer websites was correct on the date of checking, it is possible that manufacturers/ retailers may change this information. PDF documentation of websites has been stored in EAT file.